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At Trauma Interrupted™, we know that navigating trauma, stress, and mental health challenges can feel overwhelming—especially when you don’t know where to turn.
This page was created to connect you with trusted, local and statewide resources that prioritize healing, safety, and accessibility. Whether you're looking for free or low-cost counseling, in crisis right now, or in need of a supportive space that reflects your identity and lived experiences—you're not alone, and there are resources ready to help.
When available, Trauma Interrupted™ provides free or low-cost trauma-informed counseling services through our graduate-level counseling internship program. Services are:
Culturally responsive and confidential
Supervised by licensed mental health professionals
Designed for those who are uninsured, underinsured, or facing financial barriers to care
📌 Availability is limited and offered on a first-come, first-served basis. To express interest or join the waitlist:
📧 Email: info@traumainterrupted.org 📩 Or use our Contact Form
Local Mental Health Resources
(Durham & Triangle Area)
These community-based organizations offer direct mental health and crisis support. Contact them directly for availability and service options.
📍 309 Crutchfield St, Durham, NC 27704 Offers 24 hour walk in medication restart, detoxification/stabilization, group therapy, short term in patient and referrals to long-term outpatient care. 📞 Call: 919-560-7305
📍 3643 N Roxboro St, Suite 6, Durham, NC 27704 Provides mental health assessments and connects individuals to therapy or psychiatric support. 📞 Call: 919-684-0100
📍 2670 Durham-Chapel Hill Blvd, Durham, NC 27707 Walk-in urgent mental health care for children and adults (Medicaid and uninsured). 📞 Immediate Assistance: 919-251-9009 📞 General Inquiries: 844-866-1166
📍 2020 Chapel Hill Rd, Suite 23, Durham, NC 27707 Outpatient clinic offering comprehensive, trauma-informed mental health services to Latino families. 📞 Call: 919-688-7101 🌐 elfuturo-nc.org
📍 206 N Dillard St, Durham, NC 27701 Services for survivors of domestic violence including shelter, safety planning, counseling, and legal advocacy. 📞 24/7 Crisis Hotline: 919-403-6562 🌐 thedcrc.org
📍 Durham, NC Provides support groups, community programs, referrals, and identity-affirming resources for LGBTQ+ individuals. 📞 Call: 919-827-1436 🌐 lgbtqcenterofdurham.org
Crisis & Emergency Hotlines
These hotlines are available 24/7 and provide immediate, confidential support.
Suicide & Crisis Lifeline– Call or text 988 (or 800-273-8255)
The Trevor Project (LGBTQ+ youth support) – Call 866-488-7386 or Text START to 678-678
NAMI HelpLine – Call 800-950-6264 for mental health guidance and peer support
National Domestic Violence Hotline – Call 800-799-7233
Hope4NC Helpline: 1-855-587-3463 for disaster mental health support.
A statewide directory for housing, food, health, and financial assistance. 📞 Dial 2-1-1 anytime 🌐 nc211.org
North Carolina’s coordinated network connecting people to community-based services. 🌐 nccare360.org
Trauma Interrupted™ provides referrals and support resources as a community service, not as a substitute for professional medical or emergency intervention.
If you or someone you know is experiencing a medical emergency, is at immediate risk of harm, or poses a risk to others, please call 911.
🧠 When calling 911 for a mental health crisis, request a CIT officer — a Crisis Intervention Team officer trained to respond to psychiatric and trauma-related emergencies.